COVID-19 and mental health

Recommendations and resources for mental health during the COVID-19 pandemic

All of us face major uncertainty and numerous constraints during the COVID-19 pandemic. This can be challenging for our mental health.

Based on our clinical experience, we have put together several leaflets that summarise recommendations and resources which may help you to maintain your mental health during this difficult period. Furthermore, our leaflets provide information about common psychological reactions to adversity and provide contact details of mental health professionals who offer clinical support.

We welcome feedback and suggestions how to improve our leaflets: tnu-medical(at)

We hope you will stay healthy – with our best wishes,

The clinicians of the TNU